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Live Primally

Primal dietary, fitness and lifestyle coaching for health and well being and Wilderness living skills instruction.

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Lunch! #lowcarb #keto #lchf #glutenfree #eggfast #freerangeeggs #organic #homemademayo

@sarahfitfoodie thanks for the love 🙏👍🏻

Strength training followed by HIIT followed by 4 mile brisk dog walk followed by this smoked mackerel and homemade siratcha mayo omelette. #postworkoutmeal #strengthtraining #bodyweighttraining #hiit #lchf #keto #paleo #primal #lowcarb

Oven roasted whole Sea Bass with tenderstem broccoli, asparagus, cabbage and leeks with @kerrygoldirl butter #cleaneating #healthyfood #lowcarb #lchf #grassfedbutter #glutenfree #sustainablefishing #paleo #primal #wholefood

A nice blustery afternoon. Perfect for walking off lunch #getoutside #getoutdoors #walkingforhealth #walkingforfitness

Pub lunch out with @zoepalmer1967 Bun less homemade cheese burger and mixed salad #lowcarb #keto #lchf #paleo #primal #cleaneating #healthyfood

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